Sunscreen creams are necessary when you plan to spend a long time on a hot, sunny day. Sunrays contain ultraviolet rays that penetrate deep into skin tissues and destroy natural binding elements that keep the skin intact, making it loosen up over time.
There are many manufacturers of sunscreen creams and lotions. It is advisable to try creams made by well-known companies to ensure you get products that have been well tested.
If you live in sunny localities and have to spend long times outdoors, going for a sunscreen product makes sense in the long run. The facial skin tissues are very soft and get easily tanned and damaged when exposed to sun rays for long durations.
You can try products that are lightweight, non-greasy, without too much fragrance. The cream needs to be effective. Check out the SPF value of the cream and go for the right rating that has been advised to you.
If skin care is your problem, than a good sunscreen lotion or cream must be in your purse all the time. There is nothing better than taking precautions and preserving your skin’s delicate nature over time.
Some creams are developed for oily skins, others for dry ones. Select the cream that suits you best. Experience with several creams can guide you to stick with the one that works best on your skin.
Sunscreens can be applied in the morning before going out. Some products can be used by the whole family. Some creams can be used on all part of the body, or with treatments like laser, peels and acids. Find out the features of your cream and select the one that works and is versatile.
Effective skin care begins with taking protective measures and regulating lifestyles. It is not limited to applying costly skin care products. A good diet and exercise regime can work wonders on how you look and feel, both from outside and within.
For more information on skin creams visit – Antiwrinkle Creams
The author is a freelance writer associated with http://www. best-antiwrinklecream. net
Choosing antioxidants to supplement your regular skin routine is an approach that has been validated scientifically. A study by French scientists found that woman taking vitamin C, vitamin E, and betacarotene had 23% fewer new wrinkles, and a reduction in existing wrinkles of 8%. Antioxidants stop the breakdown of collagen and elastin by free radicals.
Foods with the highest levels of antioxidants, as measured by the ORAC (oxygen radical absorbence capacity), listed from the highest: prunes, raisins, blueberries, kale, cranberries, spinach, raspberries, brussel sprouts, plums and broccoli.
Vitamin A is another important nutrient for the skin. A deficiency in vitamin A will reduce the effectiveness of skin treatments. Vitamin A is needed for the normal growth and renewal of skin cells. Our skin cells are constantly replacing each other, and new ones are pushed up to the surface as the old ones slough off. Not only is vitamin A an antioxidant, but it also nourishes the fat layer underneath the skin. Vitamin A keeps skin supple, and may prevent skin damage.
Symptoms of vitamin A deficiency include dry and rough skin, localized breakouts, fragile skin, wrinkle prone skin, poor skin texture, and splitting nails.
One thing to remember with taking vitamin A supplements is not to exceed the recommended daily dose, as it can build up in your body if taken in excess. Taking 10000 IU per day is fine.
Vitamin C is another important beauty supplement. Not only does it help in skin repair by building collagen, but lower levels of vitamin C in the skin are associated with aging and UV damage. Taking 500mg to 2000mg per day, in divided doses, is recommended.
An excellent antioxidant supplement to take is alpha lipoic acid (ALA), especially if you’re taking the other antioxidant vitamins C and E, and coenzyme Q10. Alpha lipoic acid is not only an antioxidant in its own right, but it has the capacity to recycle these other antioxidants. Alpha lipoic acid is also an anti inflammatory agent, and improves insulin resistance. Insulin resistance is associated with obesity and heart disease. ALA increases the rate at which glucose is removed from the bloodstream, and helps the body detoxify metals that have accumulated. Alpha lipoic acid also prevents the cross linking of fibers, which leads to aging and the development of wrinkles.
Alpha lipoic acid is produced by the body, but only in small amounts. It is used by the cells in their production of cellular energy, and we only benefit from its antioxidant effects if the amount of ALA in our bodies is greater than that which our cells need for normal functioning. And, unfortunately, the levels of ALA in our body decline as we age.
One advantage of alpha lipoic acid is that it is both fat and water soluble. This means it can work in all parts of our body, making it very versatile. Most antioxidants are either fat or water soluble, but not both. For example, vitamin A is fat soluble, and vitamin C is water soluble.
Taking about 50 to 100mg of alpha lipoic acid supplements a day has been suggested, though this supplement has not been tested on pregnant or breast feeding women.
References: Nature and Health, April/May 2006
Anti-aging supplements claim to fight wrinkles, increase collagen production, and deliver radiant skin—but can they really do all that? Paula’s Choice Staffer Desiree separates fact from. . .
Believe it or not, your lifestyle takes a toll on your eyes. Eating and sleeping habits along with the growing age leave a visible impact on the soft tissues that guard your eyes from outside. These tissues don’t have any fat glands, which makes them the most sensitive organ in the human body. Everyday your eyes are exposed to dust, smoke and other irritants that have harmful effects.
Fine lines, wrinkles, mottled pigment are some of the symptoms of skin damage around eyes. Other aspects like skin color, skin tone also get affected. Eye creams have formulations that deal with these issues. With the prescribed use of these creams, your eyes will look young again.
Some of the advantages of eye creams are:-
• Very effective
• Absorb quickly
• Safe ingredients
• Reasonably price
• Wrinkle-reducer ingredients
• Match the pH level of your tears
An eye cream protects the delicate folds of your eyes from dehydration by supplying essential moisture to the thin walls (layers) of tissues that are often neglected. To protect your skin from withering and age prematurely, vitamins A and D are used within the formulation of eye cream. It’s because of the upper damaged layers of tissues that your eyes give tired and aged look. An eye cream that contains acids can clean up and remove these dead layers revealing fresh, younger skin from beneath.
Prolonged exposure to sun can cause maximum damage to the eyes. Absorbing sunlight may healthy for other parts of the body but not for the delicate skin around your eyes. Protect your eyes form the harmful rays of the sun. Use sun glasses when exposed to sun.
Remember, eyes are the most beautiful and sensitive part of human anatomy. A thin, fine line makes all the difference in times when being young is everything.
For further details you can visit us at Eye Cream Or you can log on to our website http://www. eye-cream. net .
Eye Creams Reviews Please subscribe – it’s FREE and it helps a lot. I thought I would share with you today my thoughts on any eye creams I’ve tried in the hope of finding the perfect eye. . .
If you’re a driver who is aging, it doesn’t mean you are a driver who is facing a lack of automotive insurance. Quite the contrary, if you are a driver who is aging, you could very well be facing discounts in automotive insurance.
Depending on the automotive insurance company through which you are insured, you may be eligible for various discounts. For example, many insurance companies that specialize in more than one kind of insurance will offer discounts to policyholders who purchase more than one insurance policy from them. Many people choose to purchase both their automotive insurance policies and their homeowner’s insurance policies through the same insurance company, which results in a discount in premiums.
Some insurance companies also offer discounts to aging drivers who have good driving records, and for various reasons. Drivers certain ages, usually 50 years of age and older, who have been driving for many years, are viewed as being less of a risk than new drivers – especially if they have good driving records. Aging drivers are seen as more responsible. Plus, aging drivers are less likely to go “joy riding” like younger drivers are, which puts them at less risk for traffic accidents and violations.
Aging drivers who are looking for discounts should follow the same tips as any other driver. Drive a safe car, park it in a safe location, and make sure it has anti-theft safety components. Keep traffic violations and accidents to a minimum, if not nonexistent, and try not to drive a significant number of miles more than necessary a year.
Some automotive insurance companies even offer discounts for aging drivers who participate in driving programs that the insurance companies provide, or participate in with another company. These driving programs are designed to refresh and sharpen driving skills, as well as restore defensive driving tactics.
So, the next time you worry about automotive insurance because you’re an aging driver, stop!
Part Two Senior Conference On Aging. Held at the First Church of the Nazarene of Pasadena. Keynote Speaker Fritz Coleman NBC4′s weathercaster is a Southern California broadcasting icon.
As we get on in years, who is not trying to stay young, to hold the line on aging? And where do we see our age and fret our age more, than in our skin? I’d like to share with you some general anti aging skin care treatment that will keep your skin young and healthy, and recommend some natural anti aging skin products that make a big difference as well.
The health of our skin reflects many factors. Some we cannot control, but others we can and should. Heredity and environment, for example, might be working against you. But you’re not going to leave the city just to get clean, dewy skin. And if a certain swarthiness is in your genes, there’s not much you can do about it. But let’s look at the anti aging skin care that you CAN do – and there’s a lot – to bring your skin to a whole new level.
Water – Water – yes water – is your best anti aging medicine. You need to drink at least 8 full glasses of spring or well water daily. Your body is 75% water, and your skin is a moist, elastic medium that needs to be kept hydrated naturally – from within. Your skin’s thirst for this inner hydration cannot be satisfied by just rubbing in creams or lotions on the outside. You need to follow this “first commandment of skin care” if you want to get the super benefits that anti aging creams and other products also offer.
Natural Creams – Many anti aging creams – even the most expensive ones – have a base of mineral oil, and are loaded with artificial preservatives and coloring. Just look at the labels. You need bifocals and a lab coat just to read them! Need I say more? I get many compliments on my soft skin, and always the same question: what do you use on it? First I tell people about water, lots of fresh air and exercise, and moderate exposure to sunlight. Then I get down to specific anti aging solutions.
Real Aloe Vera – Lots of products boast that they contain aloe vera – so why do we think we can improve upon nature? I go right to the source, and keep an aloe vera plant growing in my bathroom. It’s a pretty plant, it’s easy to care for, and you just cut off a section of leaf and out gushes the wonderful fresh gel. My friends and nursing colleagues all report the same excitement the first time they rub in a gel directly from their plants. And they report that it’s the best anti aging product they’ve ever used – and one that you just cannot get from a store-bought jar or tube.
Aloe vera is truly potent. It’s filled with moisture, protein, vitamins and minerals – antiaging nutrients that give your skin deep, thorough hydration. Cleopatra is known to have used aloe vera on her skin, and if you overlook her little snake bite, you must admit: she was quite a success story!
Olive Oil – When my skin is very dry I also apply olive oil, and use olive oil soap over my entire body. In fact, such were the excellent results I got from olive oil, that I created my own anti aging personal care cosmetic – a soap which is 90% olive oil, and smooth beyond belief. (Aloe vera, oddly enough, can sometimes create a superficial drying effect, which olive oil quickly smoothes out. ) Besides anti aging effects, aloe vera adds proteins, minerals and water to your skin.
Application of Creams – I always tell friends not to rub in their oils and creams in a bored hum-drum way. You need to really massage it in, giving yourself pleasure and stimulating your circulation. Indeed – it’s best to make all your health practices emotional. It’s this zest that makes the magic connection between body, mind, heart and soul. So – when we’re working to make ourselves younger and prettier, please ladies – let’s make it an anti aging exercise – not act as if we’re ironing socks!
Natural Progesterone Cream – We mention this last, but definitely not least, for it is really the “Queen” of anti aging products. This all-natural cream suffuses your body with progesterone, the anti aging hormone that turns girls into women and gives that beautiful glow to pregnant women. A natural progesterone hormone cream, such as Prosperine, delivers the right dosage of progesterone derived from the Mexican wild yam. Besides providing a protective quality against breast cancer, it wonderfully tones your skin and retards the aging process. As with drinking water, this is an approach that works from the inside out – the right way, the natural way.
© 2005 Pieternel van Giersbergen. www. pieternel. com
I am very happy with the results of my skincare routine. This is the 3 mo anniversary of using Retin A. When I see something that is working, I often share it with all of you. Philosophy. . .
So, are you as careful to protect your skin from sun damage as you should be? Do you wear sunscreen all time you go outside for prolonged periods? Or do you think you’re safe for any other reason?
Most people are aware of the dangers of skin cancer resulting from overexposure to the sun. While people who rarely burn are less likely to contract skin cancer than people who burn easily, everyone is at risk. Even with no family history. And our collective knowledge about skin cancer risks is constantly changing. For example, dermatologists used to condone minimal use of high-pressure tanning beds (which use UVA rays almost exclusively, with very little of the UVB rays) for people who tan easily and rarely burn. The tan from these beds was thought to protect your skin from natural sunlight. Now dermatologists are finding that UVA rays cause deeper tissue forms of skin cancer, which are more difficult to detect and treat.
Even if you never contract skin cancer, overexposure to sunlight also accounts for a surprising number of the signs of aging we think of as normal. Tanning produces deep skin wrinkles, makes the skin texture leathery, and can cause discoloration such as “age spots”. Avoiding sun and tanning bed exposure will help keep your skin tone even, your wrinkles fine and your skin texture soft.
Broad-spectrum sunscreens provide excellent protection from natural sunlight exposure. Even if you’re not going to be out in the sun for long, it’s a good idea to put any on exposed skin while dressing in the morning, particularly in the summer time. If you’re concerned about potentially dangerous chemicals that have been used in sunscreen, such as PABA, you should be aware there are sunscreen products available now that don’t include harmful chemicals. In fact, many are comprised mainly of natural ingredients, including moisturizers, which are the basis of any good anti-aging routine. If you already have skin damage resulting from sun exposure, there are a number of products available to even skin tone and soften deep wrinkles.
Style, Beauty, Anti-Aging, & Health for Women in Their Hot-Flash Years. Thanks for watching. I’d love to hear from you, please rate, comment, subscribe. Visit my Channel for more Videos:
Watch this recent ABC News clip and view the results for yourself! An ndependent news organization persuaded two volunteers to try the product and tell them what they thought about it!
What’s going on here?
Is this any kind of magic? No, -it’s not magic. It is science which seems like magic.
The main ingredient in Deception is made from something named “emu oil”. I’ll tell you about emu oil in a moment. . . but first. . . let me tell you what creates the “magic” effect.
This is the best triple-refined emu oil in the world. And, an extra ingredient is added to it while it is being made into a cream. This extra ingredient is a suspension of superfine silicon dioxide nanoprisms which has been “fractionated” instead of powderized. That means instead of turning into flakes when it is processed. . . it turns into. . .
Billions of Microscopic Three-Dimensional Nanoprisms! So what?
Here’s “so what. ” Almost nobody knows this. . . but. . . the human eye cannot view a wrinkle. What the eye sees is actually the shadow made by the wrinkle. And, since all those billions of microscopic nanoprisms refract light, when you use Deception. . .
There are No Shadows to See!
This effect will last until you wash your face and the invisible silicon dioxide is removed. And get this: Remember how I told you the main ingredient in this cosmetic cream is made from emu oil? Well, it turns out emu oil is probably the best cosmetic ingredient in the world. That’s because its molecules are much smaller than the molecules in human skin. Because of this, emu oil can. . .
Penetrate Down Through Seven Layers of Human Skin!
This makes it the best moisturizer in the world.
And here’s more good news! The reason you get wrinkles in the first place is, as you get older, you start losing the collagen in your skin. Can you guess what emu oil does?
For more information, please check out Deception Wrinkle Cream – Anti Wrinkle Cream
Check out my BEST EVER Jojoba oil in my store here: *FREE delivery world wide* Welcome to another “Beauty and the Boutique”, Makeup & Beauty Tips Tutorial with. . .
Women age as their body cells die and when new healthy cell generation is hindered simultaneously. Premature aging can result from inadequate nutrition caused by years of poor dietary habits. Why? Because our bodies need certain amounts of vitamins to produce healthy cells and repair damaged cells. For many women, healthy cells can promote anti aging more than anything else
Free Radicals: Enemies to Your Anti Aging Efforts
When your diet lacks the vitamins needed for healthy cell rejuvenation, it will produce high amounts of free radicals, or highly reactive oxygen molecules. Free radicals will attack your healthy cells, thus, accelerating the aging process. Foods high in fat content, pesticides and ultraviolet radiation exposure can also contribute to free radical production and hinder your anti aging efforts.
Vitamins for Anti Aging
Vitamins have been a source of good women’s health for years, but new discoveries through the cutting edge science in genomics reveal that certain amounts of vitamins are needed to promote healthy cell rejuvenation and anti aging. Let’s look at some of the anti-aging vitamins below.
Some of the vitamins found in many berries such as strawberries, blueberries, raspberries, cherries and grapes are natural antioxidants that help rid your body of harmful toxins that can hinder your anti-aging efforts. Green tea is also a good source of natural antioxidants. Toxins are introduced to the body every day in the foods you eat and pollutants in the air. Though you cannot feel anything, toxins are well at work to destroy good, healthy cells and speed up your aging process!
Vitamin B3, or niacin, helps the body to convert calories from fat, protein and carbohydrates into energy. It aids in digestive functions as well as promotes healthy nerves and skin. This vitamin can be found in peanuts, yeast, eggs, meat, poultry and fish. It’s also one of the key ingredients for anti-aging supplements.
Vitamin B6, or pyridoxine, aids in brain function and the conversion of protein into energy. It can be found in pork, fish, poultry, eggs, soybeans, whole grains, bananas, nuts and seeds, and oats.
There are also anti-aging products with vitamin blends that combine a number of cell-promoting vitamins into one ingredient. These vitamins are carefully measured to give you just the right amount for proper cell rejuvenation. Thanks to cutting edge science in genomics, companies are now able to include just the right balance of vitamins for each cycle of life.
Reduce Dairy Product Intake
Dairy products such as milk and cheese contain Casein, which is a common food allergen that depletes immune cells. Replace some of your dairy products with other calcium-rich foods such as soy, juice, rice, salmon, sardines, broccoli, and collard greens.
Other vitamins that promote anti aging and healthy cells include Vitamin E, Selenium, Vitamin K and Vitamin C.
As you can see, vitamins are essential for skin beauty, strong bones and joints, and healthy cell generation. With all the new anti aging products, it’s easier than ever to get all the vitamins you need.
We all want to be remain young and look youthful. Dr Shikha Sharma lists any anti aging vitamins minerals and herbs which allow you to be youthful – if not forever then definitely for a very. . .
With the media shoved in our face everywhere that we go, our visual appearance has become a huge part in our every day lives. Whether it is tanning, hair coloring, plastic surgery, or “Anti-aging cream”, we can see the dominance of image in our society. Everyone wants to look young, healthy, and like Brad Pitt, Right?
As a result of this pressure on image, Anti-aging creams are a heavily marketed and advertised product, promising to deliver healthier and younger looking skin, while reducing wrinkles. Most of the time these creams are targetted at women, but we are now beginning to see products that are more targeted to men as well. This shift is because are society is starting to more readily accept men being conscious about their looks and image.
There are several different forms of anti wrinkle treatment. The biggest advantage to using a ceram over another method such as plastic surgery and botox injections is the huge difference in cost. Many critics will tell you that the marketing and advertising that goes into these products is actually damaging, and is playing with the fears in women and men. Really there is not huge proof that any of these products work well, if at all, which is another thing you will hear critics rave about.
Do wrinkles in our skin matter, and do these products really work? I would recommened asking yourself that first question, and spending any time to answer the question for yourself as every individual is different.
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If you are like a lot of women over 30, you are possibly starting to worry about the dreaded w-word – wrinkles. With the abundance of anti aging skin care products on the market, you have to ask yourself if there is any truth to what these products say they can do. Customer testimonials and a myriad of clinical studies have shown that yes, indeed, anti aging products can work, but ultimately you must decide for yourself. What are they purported to do, exactly?
Anti aging products come in several different formulas – creams and lotions being the most popular. In addition to revitalizing your skin and reducing the signs of aging, a lot of products purportedly stimulate the renewal of skin cells, reduce under eye circles, hydrate skin, and smooth rough texture all while diminishing fine lines and wrinkles! Revitol Complete is but one of many products that boats the ability to dramatically reduce the signs of aging, revealing a radiant, younger you! Royal Gold Anti-Wrinkle Serum in another product claiming to reduce wrinkles while leaving your skin fresh and hydrated. These are but a few of the many products available for older skin, so go ahead and look around to see what works best for you.
Once upon a time, these products were available only by prescription from a licensed dermatologist. Now, that’s obviously not the case and what was once prescription-only has now become mass-market; the reason being now they are made with all natural and safe ingredients. Typically, it can take up to 30 days for one to see results with these products. Some boast results in as little as two weeks, but in general you should wait about a month before you see any necessary improvement.
Most skin care products designed for older skin have some basics in common. They all have one, or a combination of, the following ingredients. Alpha hydroxy acids, beta hydroxy acids, argireline, Shea butter, and Edelweiss extract. Vitamin A, primrose oil and others can also be included, designed to give your skin the youthful and radiant glow it once had. Generally, after four to six weeks of continued use, you can see a dramatic improvement in your skin, possibly looking up to ten years younger than you did before! Sounds pretty amazing, doesn’t it? Of course, results are not typical and will vary depending on the individual. The bottom line is many people have seen promising results with these products, and the potential is there for you to, as well.
Avoiding the sun, quitting smoking, moisturizing daily, exercising and eating a healthy, balanced diet are all ways to minimize the appearance of wrinkles. In combination with these methods, using an anti-wrinkle cream will surely help to combat the signs of aging, and will be more effective when used with the methods listed above. Everyone wants younger looking skin, and there’s no reason why you cannot have it!
Our skin will age at some point in our life, whether its hormones, environmental conditions, lifestyle choices, diet and time. Honestly, we can not really stop aging but we can sure slow it. . .